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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Lisa Reading - We Need To Talk About UTIs - Vaginal Health in Perimenopause

Dec 23, 2021

Lisa is a skilled Entrepreneur and mother. She leads a busy, fun life and believes we all have to have more fun!

Her experience of Perimenopause has been a very uncomfortable series of urinary tract infections which lead her to through investigation of causes and treatments. She is a true advocate of taking care of your...

Lily Soutter - Foundational Nutrition through Perimenopause & Menopause

Dec 21, 2021

Lily is a Registered Nutritionist and works predominantly in London.

She has first hand experience of medicine is food, curing herself through nutrition from chronic psoriasis when she was a child.

She supports her clients through the right foods, being an advocate for the Mediterranean diet as a broad protocol,...

Janice Axelbank - Zero Hormones?! From floored to restored in Perimenopause.

Dec 16, 2021

Janice is a vibrant, successful, active working mother of two. Born in the UK, she lived in America growing up and is now back in the UK.

She had intense joint pain to the point where it was difficult for her to walk far, her periods were so intense she would barely leave home for these few days and she experienced...

GenM - Sam Simister & Heather Jackson - Changing the face of Menopause in the Workplace

Dec 14, 2021

Two pioneers of the Menopause Revolution, Sam Simister & Heather Jackson tell us their personal experiences and how that lead to the birth of GenM.

They are leading the way for companies and individuals to recognise Menopause and the 15.5million women in the UK plus millions more around the world who feel underserved...

Kimberly Schulz - Therapy, Advocating for yourself through Perimenopause and the gift that keeps on giving

Dec 9, 2021

Kimberly was born in the mid-West in the US and currently lives in California. She is mother to two sons and a daughter, writes a blog and went to college whilst home-schooling her daughter and working full time.

Having come to Perimenopause completely unaware and unprepared, she found the symptoms both baffling and...