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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Elizabeth Joseph - The Self Proclaimed Menopause Guinea Pig: I'll try anything!

Feb 24, 2022

Elizabeth Joseph has declared herself a Menopause Guinea Pig. I

n an attempt to combat her debilitating Perimenopause symptoms, she was willing to give anything a go. And now… you name it, she’s tried it from taping and tapping to fart pants and hormone yoga. If she hasn’t discovered it yet, it may not even...

Dr Terry Loong - Skin is the window to hormones; caring for yourself in Menopause

Feb 22, 2022

Dr Terry specialises in hormonal acne, aesthetic treatments and hormonal balance, especially for Perimenopause and Menopause.

She has an impressive list of highly respected medical credentials and is a working mother who understands the pressures and stresses of modern day life.

She shares her experience of...

Louise Collyer - Endometriosis, Perimenopause & Getting Your Joy Back

Feb 17, 2022

Louise is a full time TCM Practitioner and mother based in Newcastle Upon Tyne.

Her passion is endometriosis and she treats many, many women for fertility. As she grows with her patients and enters Perimenopause herself, she is seeing more evidence of this in her clinic.

Insomnia is the symptom that she battles with the...

Rhiannon Ford - The Connection between Perimenopause & Divorce plus Hysterectomy Advice

Feb 15, 2022

Rhiannon runs her own divorce consultancy. Previously a family law solicitor, she now provides practical help and emotional support to people struggling with divorce or separation.

In this episode, we cover A LOT. Not only is Rhiannon’s Perimenopause story fascinating but her relationship perspective and advice is...

Susan Bowman - Post Menopause The Future Looks Great

Feb 10, 2022

Susan is a Dyslexia Tutor , mother of three grown-up children (aged 17 - 24) and a Specialist Menopause Yoga Teacher.

She is some years Post Menopause and shares her retrospective experience of Peri all the way through to Post Menopause and reflects on what she may have done differently with the knowledge she has...