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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Carolyn Harris - Making a Difference to Menopause for Women Worldwide

Mar 10, 2022

Carolyn Harris is Menopause Royalty. As an MP she has orchestrated dramatic and ongoing change for the way Menopause is treated in the UK. HRT is already free in Wales and Scotland and a reduction in HRT prescription costs will come in for England in the near future.

Undergoing her own Perimenopause was not simple. She...

Lavinia Winch talks sex, vaginal moisturisers, radical hysterectomy and Menopause for cancer survivors

Mar 8, 2022

Lavinia Winch knows what she is talking about and you instinctively feel you are in safe hands with her.

She is happily married, a mother of three adult children, a grandmother and going to celebrate her 70th birthday this year.

When Viagra came on to the market, did anyone ever think how it might impact Menopausal...

Katrine Cakuls - How to Live in a more Coherent State - Stress Management for Menopause

Mar 3, 2022

Katrine has travelled and worked as an osteopath and manual therapist all over the world, starting life in Canada and finally settling in London in the UK.

As we know, reducing our stress is key to living a healthier, happier life. One of Katrine’s super powers is teaching Intelligent Stress Management - simple,...

Dominique Cocuzza - My Perislam into Perimenopause, lifting weights and living well

Mar 1, 2022

Dominique is a mother to two boys and Founder of Periwink.

She has has a longterm preoccupation with longevity and health and started biohacking before it became a “thing”.She started lifting in her forties and won state and national records.

Clearly already living a healthy lifestyle, her “Peri-slam” was just...