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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Emma Skeates- Confessions of a Menopausal Mayhem Mother

Jul 25, 2022

Emma Skeates is not your average Menopausal woman and yet, if you’ve ever had a day where everything feels like it’s falling apart, she’ll make you feel like you’re in good company.

Emma has a knack of making you laugh at all the mishaps that brain fog and insomnia can cause. She openly and candidly shares her...

Rhian Stephenson makes Perimenopause health and nutrition easy and irresistible

Jul 18, 2022

Rhian Stephenson is a busy woman who manages to make other women’s lives less busy, less complicated and more vital.

Formerly CEO of Psycle, she now runs her own company, ARTAH, as well as a young family, including a two year old daughter and a brand new baby girl.

She grew up in Canada in a natropathic environment...

Dr Shahzadi Harper - The Perimenopause Solution and how to get your sparkle back

Jul 11, 2022

Dr Shahzadi Harper started her career as an NHS GP but knew she had more to achieve in the future. She now runs The Harper Clinic which specialises in Menopause and is co-author of The Perimenopause Solution, which I highly recommend.

Symptoms she sees in clients every day include low sex drive, low confidence and a...

Laura Shuckburgh - Perimenopause Gave Me Freedom and Fulfillment My Way

Jul 4, 2022

Laura Shuckburgh is the very embodiment creating a fresh start by following your instinct, heart and soul.

She discovered Perimenopause when she found herself crippled by sudden out-of-the-blue anxiety, to the point where she had to stay in bed. After a lot of research and soul searching she took control and began her...