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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Nadine Robinson - Sex & Sexuality through Perimenopause

Aug 29, 2022

Are you having good orgasms?

A practising midwife for 20 years, Nadine has gathered and harnessed an expansive knowledge of herbology, breathwork, fire walking and sexuality to become the Embodied Wild Woman and Sacred Sexuality Coach she is today.

Are you feeling like a shadow of your former self, unseen, low libido, a...

Sarah Banks - Take Back Control of your Menopause & you can Positively Thrive

Aug 22, 2022

After 6 years of struggling with fertility issues and 2 rounds of IVF, Sarah Banks created the IVF Positivity Planner. After much research, most recently she has come up with the Menopause Positivity Planner - a coaching programme in a book, designed to help women navigate their way through Perimenopause.

Entering her...

Gloria Smythe - Embracing and Bossing Menopause, Dressing with Confidence and Stealing the Met Gala

Aug 15, 2022

As well as her stellar fashion pedigree, and understanding of women as a whole, Gloria has positivity in abundance.

A born and bred Londoner with Caribbean parents, Gloria brings vibrancy and life, innovation and thoughtfulness to her work. She looks at the whole person before she starts to style them and pays careful...

Kerry Hales - Life Lessons from your Knicker Drawer - no more HRT, don't mess with me, Menopause

Aug 8, 2022

Knickers, pants, undies, skims, lingerie - what ever you call it - there are deep life lessons in your knicker drawer. Kerry Hales is a highly skilled Transformation Coach, a great person to have a chat with and her insight into underwear is second to none!

Her Perimenopause symptoms were wide ranging like many of...

Louise Pitman - A Remarkable Transformation through Yoga for Menopause

Aug 1, 2022

Louise Pitman has a deep connection to her own body and a great understanding of others. She is the one person I have met who instinctively knew she was having her final period and could therefore predict her day of Menopause.

When you hear how she moved from working in the criminal justice system, supporting men, to...