Preview Mode Links will not work in preview mode

Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Sally Mueller - Modernising Menopause

Sep 26, 2022

Sally Mueller was tired, irritable, had mood swings and dry skin but put it all down to travelling for work and perhaps being a little burnt out. She then discovered she had early onset osteoporosis and was in Perimenopause.

Her search for remedies and solutions was so disheartening that she decided to take on the...

Gayle Stevens-White - I lost my mind and couldn't function: I want to talk about Menopause

Sep 19, 2022

Gayle Stevens-White has many wonderful strings to her bow. She comes from a teaching background and is currently a grass roots activist for Women’s Health and Menopause as well as running a business and a home.

She had lost the ability to function, was suffering from debilitating fatigue, chronic overwhelm and for...

Nathalie & Sallyanne - Stride by Side Global Menopause Walk 2022

Sep 15, 2022

Today’s Bonus Episode is an International smorgasboard of experience and information and continuing on from yesterday’s Bonus Episode with a cause, we share more information about how you can get involved in this year’s GLOBAL MENOPAUSE WALK.

Nathalie Bonfé, originally from France and now based in Conneticut is a...

Emily & Loretta - Stride by Side Global Menopause Walk 2022

Sep 14, 2022

This is a Bonus Episode for more than one reason. Bonus because I am joined by TWO powerhouse, fabulous women to talk about Peri to Post Menopause and their experiences. Bonus because it’s an extra episode this week and possibly most importantly, bonus because YOU can get involved.

Emily Barclay heads up The...

Erin Holt - Perimenopause is no time for suffering - Nutrition for Success Not Stress

Sep 12, 2022

When you combine open, honest, feisty, and strong with a good sense of humour and a full tonne of knowledge, you get Erin Holt.

Having struggled with an eating disorder for 13 years, she decided to educate herself so that she could heal.

She has a great, high energy and solid knowledge laced with humour for a unique and...