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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Kath Berry - The Blueprint to Menopause - sex and drugs and alcohol

Oct 31, 2022

Kath Berry holds a masters degree in acupuncture for drug and alcohol addiction, is a mother of two and has lived around the world.

Ever wondered why you can't party like you used to? Kath has the answers.

Currently living in Ibiza, party capital of the world, she found perimenopausal and menopausal women coming into...

Ron Eaker MD - Joy in Perimenopause - Weight, Stress & Sex Management

Oct 24, 2022

Dr Ron Eaker is a breath of fresh air. He has a profound knowledge, understanding and appreciation of women (he clearly loves his wife, two daughters and female pets!) and he genuinely wants to support us all. He also wants us to fully understand our bodies and take a holistic approach to feeling good - not adequate -...

World Menopause Day 2022

Oct 19, 2022

A mini pod to mark World Menopause Day and a few reasons why some of the wonderful women I met at the rally outside the Houses of Parliament are supporters of the Menopause Mandate and are fiercly advocating for women’s health.

With enormous thanks to Carolyn Harris, Mariella Frostrup and Diane Danzebrink for being...

Alexandra Pope & Sjanie Hugo Wurlitzer - Wise Power - Redefine Peri to Post Menopause

Oct 17, 2022

Alexandra and Sjanie are the co-founders and co-directors of Red School. Red school provides a radical new approach towards women’s health, creativity, leadership and spiritual life, accessed through Menstrual Cycle Awareness.

For those of you who are sceptical, bear with me here because I felt the same way until I...

Thelma Mensah - Representing the Dynamic Menopausal Woman

Oct 10, 2022

Thelma is a former celebrity publicist and has spent the past ten years as a women’s health coach, encouraging black women and women of colour into deep, radical nourishing self and health care.

Thelma sees ageing as a plus and something that makes us “extra wise, seasoned, and spicy - let’s face it nobody wants...