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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Claire Hattrick - I lost years of my life to agony but it was just Menopause

Feb 27, 2023

Claire Hattrick is on a roll! Mum to twin girls who are now fully grown, accomplished adults, once a car sales executive turned beauty therapist, she is educating as many people as she can as Menopause Advocate.

Clipboardclaire.com started off as a family run project and is now a full fledged business helping women...

Pauline Cox - Intermittent Fasting with Midlife Hormones

Feb 20, 2023

Pauline has extraordinary knowledge of the human body and women’s health. How we operate and what we need to operate at our best, is her day to day and she is clearly passionate about every aspect of what she does.

This is another jam-packed episode. Here, Pauline gives us a thorough lesson in understanding the sex...

Dani Binnington - Cancer Survival, Post Surgical Menopause Treatments & Living Life

Feb 13, 2023

Post Cancer & Surgical Menopause are two huge and hugely important subjects. Dani has experienced both.

She is a mum to 3 girls, a nutrition coach, yoga teacher and many more wonderful things. She is also a delight to talk to.

Surviving Breast Cancer at 33, she then had her ovaries removed aged 39. That’s a lot to...

Katie Isles - Perimenopause, Positive Midlife, Mindset & Sheer Determination

Feb 6, 2023

Katie Isles is delightfully easy company and so willingly open about all the ups and downs that go along with living a life!

This is the blueprint for a normalised, run-of-the-mill conversation that we should all be able to have.

Like so many of us, Katie hadn’t a clue when Perimenopause hit her, aged 45. She suffered...