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Real Menopause Talk

The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

  1. All Episodes
  2. Debs Wallbank - From Meno Hell to Menopausitivity

Debs Wallbank - From Meno Hell to Menopausitivity

Dec 5, 2022

Debs Wallbank is what she says she is: Menopausitivity! But it wasn’t always like that.

Her story starts in a way that many of us may be familiar with - fatigue, confusion and brain fog. Her list of symptoms then expands into joint aches, itchy skin, depression and many more. She says herself that there weren’t may symptoms that she didn’t have.

In this episode, she tells us the whole story and why it is so absolutely essential for everyone to be educated on the fundamentals of Menopause as par for the course. Understanding the simple biology would save lives. We discuss the importance of knowing your options, the benefits and risks of HRT and what to ask your GP.

Debs’ personal story may be a work in progress but she has triumphs to share and is excited about what happens next…and so am I!

You can find Debs on IG @themenopauseconfidencecoach and at https://menopausitivity.co.uk