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Real Menopause Talk


The fact that so many of us feel underprepared and even unaware of Peri to Post Menopause, is a fact that needs to change. By sharing as many stories and experiences as possible, we can bring awareness to this life phase and reassure women that they are not alone at what can be an unsettling and even frightening time.

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Nov 28, 2022

Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere.

She had no idea what had hit her and caused such a dramatic change in her physical (and consequently mental) capabilities and being. So she set about getting to the root of it, although it wasn’t as simple as it might have been.

In this episode, we explore Emily’s Perimenopause in detail, how it changed her life and how she became the Founder of The Perimenopause Hub. We share the wonder of dogs, discuss the importance of the right kind of support, what is truly important to her and her three wishes as The Perigodmother,

“Because ultimately I just want everyone to feel epic again.”

You can find Emily on IG @perimenopausehub,

on LinkedIn @EmilyBarclay

and at https://perimenopausehub.com